AO: Murph City

When: 03/14/2023


Number of Pax: 6

Pax Names: Charleston Chew, Coco, Grimace, Saluki, Swingline, Trill,

Number of FNGS: 0

FNG Names:

QIC: Charleston Chew

ran a 5k (3.14 miles) in honor of pi day. Split it into 3 sets with 14 reps of pull ups after each mile. Did “14’s” with mike tysons and hanging monkey humpers.

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