A good brother signs you up for future Qs rather you want them or not. You can always ask someone elese to Q for you if needed, but it’s really up to you to step up. 2Q or not 2Q is the question. In the end it’s always very rewarding.

The THING:

Brief warm up with Weed Pickers of course. Then we too to the hill for Polo Position Bear Crawls up, 2 Mike Tysons, Crawl Bears down, repeat until every pax has the pole.

CIRCUIT:

On the basketball courts we did Suicide Bernies followed by 20 Merkins + 5 Hand-Rlease Merkins.

Move to the field where we executed Zig Zag runs with 3 Burpees at each bucket.

Move to playground where we executed 10 PullUps, 30 Squats, 20 Lunges

Move to pavilion where we executed 45 varied LBCs, 15 Heel Touches, 15 Freddy mercuries, 10 BBS.

REPEAT CIRCUIT until completly covered in sweat, grass clippings, and pollen.

Following Catbox tradition we played Speedball just hard enough to knock the breath out of Rugburn. No serious injuries were incurred thank God.

Welcomed 2 new outstanding FNGs. SNOWMAN and his 2.0 BAMBINO.

COT: Prayers for strength, guidence, and discipline. Much love!