07/28/2024 - Redline - Redline – Payne Train Edition
WARMUP: Stretch OYO THE THANG: 10k, including the Payne Train Monthly 5k route(33:30). Johnny Fever PR’d 10k. PAX were haunted by the ghost of Baby Ruth. MARY: None ANNOUNCEMENTS: None…
AO: Redline
07/21/2024 - Redline - A.S.S.-tastic CSAUP at Redline
WARMUP: show up, look at yourself in the mirror and tell yourself you’re not stupid, that you’re going to make that ASS your b&$%# THE THANG: In the predawn gloom…
07/07/2024 - Redline - Slime run
WARMUP: stretch THE THANG: ran 6 miles MARY: ate doughnuts ANNOUNCEMENTS: COT:prayers for Forkys family , wastewater mother in laws health, patience and wisdom for
06/23/2024 - Redline - Dry but also moist 10k
WARMUP: run THE THANG: run MARY: Stretch o rama ANNOUNCEMENTS: Today was not the right day to do a beer 10k, A$$ CSAUP 7/21 COT: Reach out to the
06/16/2024 - Redline - What-a-Father 🙎♂️
WARMUP: none THE THANG: Father’s day Run- startex at Whataburger. Run Noonday Trail out to Woodstock HS, run as many laps as you can and back. MARY: The slackers who…
06/09/2024 - Redline - The smell of new construction
WARMUP: wastewater looked for batteries in his truck for his headlamp. He was able to find them using the light from the headlamp he was already wearing THE THANG: Mouth…
05/19/2024 - Redline - MacQuacks, bad backs, and lunges
WARMUP: mosey THE THANG: Run MARY: stretch (TWSS) ANNOUNCEMENTS: Murph, Thirsty Thursday Ruck COT: Spaceballs brother and Exile’s
05/12/2024 - Redline - Mother’s Day jog
WARMUP: THE THANG: 7+ miles through the creek and the gate with good company. MARY: ANNOUNCEMENTS:
05/05/2024 - Redline - George Lucas ripped off Dune
WARMUP: ran THE THANG: ran MARY: some did merkins ANNOUNCEMENTS: COT: Coco traveling this week for
04/28/2024 - Redline - Can’t get lost if you keep running
WARMUP: run THE THANG: run circles more than once, on purpose of course. Rock feature MARY: She wasn’t there ANNOUNCEMENTS: 22 for 22 COT: Spaceballs brother, Lt Dan’s dad,