08/09/2023 - Rattlesnake Riviera - What do I look like, ChatGPT??
WARMUP: none THE THANG: walk 0.25 miles, regroup at the Six, 20 curls for de girls, repeato ad infinitum… MARY: she didn’t make it back ANNOUNCEMENTS: there were some COT:…
WARMUP: none THE THANG: walk 0.25 miles, regroup at the Six, 20 curls for de girls, repeato ad infinitum… MARY: she didn’t make it back ANNOUNCEMENTS: there were some COT:…
WARMUP: No Warmorama THE THANG: We rucked towards 575, turned around and headed back to the gazebo. We had great mumble chatter and missed those dudes that didn’t make it…
QIC coming in hot to startex. QIC announced destination of North Canton Baptist of which PAX with perspective mumble chatter its a distance unlikely to fit in time for our…
WARMUP: Pick up your rucks. THE THANG: Ruck around downtown Canton picking up trash. Squat when you pick up any item on the ground. We collected at least 22 bags…
20 Merkins at every intersection Keep the arms up endurance workout Ring of fire at the
Great way to start the day with these bros, in the gloom, getting stronger. We rucked the Tour d’ Canton with lots of stops for Merkins Circles, planking, wall sits,…
True story. A man got bit by a copperhead right on the nuts. His buddy called the doctor who said, “You need to cut an X and suck out the…
At the Canton Downtown Gazebo, I have the 5 core principles with some prodding on one that I could not think of. We rucked through Downtown Canton for 2 miles.…
Today was a great day at the Rattlesnake Riviera. We started of with some workouts in place for a- WOR 10 Imperial Walkers 10 Copperhead Squats The Thang We headed…
Today was a great day at the Rattlesnake Riviera. We started of with some workouts in place for a- WOR 10 Imperial Walkers 10 Copperhead Squats The Thang We headed…