12/27/2023 - Rattlesnake Riviera - Beasts of Burden
It was a beautiful morning. Just kidding, it was dark and rainy. We began by heading down mainstreet and sneaking the back way to the mill. Here we did our-…
AO: Rattlesnake Riviera
11/15/2023 - Rattlesnake Riviera - 1st Annual Bonilla Memorial Ruck
WARMUP: Ruck THE THANG: Ruck MARY: Ruck Hasbro acquired Bonilla’s original ruck and we carried it with us keeping his memory alive as we rucked around
10/25/2023 - Rattlesnake Riviera - Tenderly Traipse Together
WARMUP: Rucking so we just go, but we did do some sungods & squats at one point THE THANG: Rucking the streets of Canton taking it easy for some recovering…
10/18/2023 - Rattlesnake Riviera - River Ruck
Rucked to Etowah River Park, made a loop and came
10/04/2023 - Rattlesnake Riviera - Ruck around and find out!
WARMUP: No WOR THE THANG: We Rucked around and inevitably found out. MARY: Nope, none of that. ANNOUNCEMENTS: Two SFN runs and Sixes Methodist church convergence this Saturday for the…
09/27/2023 - Rattlesnake Riviera - Birthday Cake
Today was day 4 of 5 of P-body Fantaboulastictastical Q week (the actual birthday part). WARMUP: walked down the first street and circled up for- 8 Copperhead Squats 16 Imperial…
09/20/2023 - Rattlesnake Riviera - We rucked down, then we rucked up.
WARMUP: Nope THE THANG: 👆🏻 MARY: Nope ANNOUNCEMENTS: There were some COT: Did that
09/06/2023 - Rattlesnake Riviera - Mill, Ring Around the Rosie, and Back…(3) 40# sandbags in tow
WARMUP: No WoR, straight to the point! THE THANG: We rucked to the Mill carrying (3) 40# sandbags, circled up for mini beatdown which included: 25 Merkins 50 Flutter Kicks…
08/30/2023 - Rattlesnake Riviera - Mill Ruck
WARMUP: Stroll with pauses for overhead press (20x) and riffle carry THE THANG: Partner BD: Bear Crawl down and Lunges back while partner did: 1. 200 overhead presses (combined count)…