It was a beautiful morning. Just kidding, it was dark and rainy. We began by heading down mainstreet and sneaking the back way to the mill. Here we did our-
5 OH Squat Presses
10 Curls for the girls
10 Shoulder taps
10 Copperhead Merkins
We continued by going back out of the mill and up the apply named hill street. We worked our way back to the gazebo for our last activity. We each did a clean and jerk with the extra ruck we had been passing around.
Convergance on the 30th and loaded relay in january.
Spicoli shared as six-man then we balled it up and prayed it out.