06/21/2023 - Pineapple Express - Sloppy without the Joe
Definitely a “sloppy” one today (at Barnett Park), as was to be expected with all the rain we’ve been having (and had during the run). It was my 2nd Q…
AO: Pineapple Express
03/01/2023 - Pineapple Express - Revivals
We ran the half loop dwelling, then went to mosquito flat and did tempo runs. We got 5 miles in at a pace of ~10:30/Mile. Ended in stretching at home…
02/22/2023 - Pineapple Express - Running
We ran. YHC had the best run of his life. It was
02/15/2023 - Pineapple Express - FC Dwelling Run
Ran the Dwelling full
02/01/2023 - Pineapple Express - Bigfoot and Other Unsolved Mysteries
We came, we ran, we left. Well, OK… maybe, it was a little more than that. We had a short mosey, and an even shorter WOR. Then, we got on…
01/25/2023 - Pineapple Express - Wet Pineapples
Boil water for pasta; have it ready. Heat olive oil and melt butter in large skillet over medium heat. Add onions and garlic and cook for two or three minutes,…
11/23/2022 - Pineapple Express - Pineapple Pre-Thanksgiving Run
Ran the hollow half loop and mosquito flats to finish it out. PAX were successful in preventing Farm Country from getting us
11/09/2022 - Pineapple Express - not fast not slow
We ran fast and slow! Flow or
10/12/2022 - Pineapple Express - SpaceBalls Anniversary Q next week!
Ran the Dwelling loop at a under 10:20 pace. SpaceBalls PR’ed. we got to know Landing Strip as it was his first time at The Pineapple. Lars called in sick,…
10/05/2022 - Pineapple Express - Intervals at 🍍??
Mosey from lot to one loop around Mosquito Flats. Begin 2 interval laps at uncomfortable pace around Mosquito Flats, 2 mins recovery between. Proceed to counter clockwise climbing up Van…