04/25/2025 - The Perch - Ruck It, We’ll Do It Live
WARMUP: Hardly THE THANG: Sometimes you plan a big elaborate workout… and sometimes you just strap on a backpack, wander around like lost toddlers with caffeine addictions, and call it…
AO: The Perch
The Perch is the highest point at the Colosseum and is a great starting point for runs.
04/11/2025 - The Perch - RAFO
WARMUP: lol, no THE THANG: We rucked around and found out. What did we find out? Not sure but it was great company and undoubtedly brilliant conversation. Just a couple…
04/04/2025 - The Perch - A BD so good that Teddy couldn’t shit
WARMUP: Stretched THE THANG: We took turns flipping the big tire and tossing the 80 lb. sandbag up the hill. At the top of the hill, we dragged the tire…
03/28/2025 - The Perch - ImpromptQ
WARMUP: THE THANG: We traced a lot of the FBCW parking lot. My watch says 2.25 miles. MARY: ANNOUNCEMENTS: Praises for 45 years of marriage for Viceroy. Praying for Cheesesteak’s…
03/14/2025 - The Perch - Zig Zag around the parking lots
WARMUP: none THE THANG: Rucked around FBW in a zig zag pattern MARY: none ANNOUNCEMENTS: MMMMM COT: praise for Elvish’s FIL successful
03/07/2025 - The Perch - Smashing Pumpkins Under the Mistletoe
WARMUP: Meh… THE THANG: YHC loaded up the first Smashing Pumpkins album (Gish) and we rucked to the long grassy patch. Two teams of three for Sandbag clean and throws.…
02/28/2025 - The Perch - Daffodils Anonymous
WARMUP: nah THE THANG: We did the Three Towers and Mount Doom. We didn’t have any rings to throw in, though. MARY: we did some ANNOUNCEMENTS: COT: Prayers for @Careless…
02/07/2025 - The Perch - The Few, The Proud
WARMUP: N/A THE THANG: We rucked around the campus. MARY: ANNOUNCEMENTS: Talk to Cheesesteak COT: We prayed for Blue Cheese and his family as they are in the pipeline to…
02/07/2025 - The Perch - The Few, The Proud
WARMUP: N/A THE THANG: We rocked around the campus. MARY: ANNOUNCEMENTS: Talk to Cheesesteak COT: We prayed for Blue Cheese and his family as they are in the pipeline to…
02/07/2025 - The Perch - The Few, The Proud
WARMUP: N/A THE THANG: We rocked around the campus. MARY: ANNOUNCEMENTS: Talk to Cheesesteak COT: We prayed for Blue Cheese and his family as they are in the pipeline to…