WARMUP: Hardly
THE THANG: Sometimes you plan a big elaborate workout… and sometimes you just strap on a backpack, wander around like lost toddlers with caffeine addictions, and call it a morning well spent. We rucked. We talked. We caffeinated. Mission accomplished.
MARY: Nope
ANNOUNCEMENTS: See all the stuff @cheesesteak posts.
COT: Prayers for @carlesswhisper and all the weekend travelers.