08/18/2025 - Hurt Locker - Everyone’s a Critic
A lot of mumblechatter this morning, but I was happy to report that the game got a little controversial with PAX finding some unique loopholes. Bloodhound was right, we should…
A lot of mumblechatter this morning, but I was happy to report that the game got a little controversial with PAX finding some unique loopholes. Bloodhound was right, we should…
WARMUP: Coupon Carry, SSH, weed pickers THE THANG: The Thang – 12 Cycles of Pain PAX rotated through 4 exercises per round using Sandbags (SB), Blocks (BLK), and Kettlebells (KB).…
Celebrating Metallica’s 1991 “Black Album” – a game-changer in heavy metal and rock history was released this week (tomorrow 8/12) WARMUP: Mosey toward the the turf field stadium and concession…
Celebrating Metallica’s 1991 “Black Album” – a game-changer in heavy metal and rock history was released this week (tomorrow 8/12) WARMUP: Mosey toward the the turf field stadium and concession…
WARMUP: lil mosey and some stretching THE THANG: 5 rounds of 5 pull ups, 10 merkins, and 15 squats. Small lap in between rounds. Then 11’s At the pavilion and…
WARMUP: A few PAX pre rucked/ran. For the ME we moseyed to the ball field. The warmup exercises consisted of SSH, Weed Pickers, Merkins, Carolina Dry Docks, Big Boy Sit-ups,…
WARMUP: Lap, things, including joyful Sun Gods THE THANG: 11s on the bear crawl hill and Yahtzee!!!! MARY: No ANNOUNCEMENTS: Yes COT: Fudd mourning his best friend, Superdave getting his…
WARMUP: Mosey to the field. Stretchy stuff and SSH THE THANG: Mosey up the hills and over the dells to the Skate Park. 11s in the bottom of the pool,…
WARMUP: SSH, Weed Pickers, Imperial Walker, THE THANG: Set up 5 Stations around the poop loop with 5 Lego blocks, different colors, under 5 cones with different exercises. PAX ran…
WARMUP: Mosey and route instructions THE THANG: 2.0 5k. Some ran, some rucked, all had a swell time. MARY: n/a ANNOUNCEMENTS: Manion 5k 9/6 COT: Hulk, Duggar’s M, Johnson