01/27/2022 - Flying J - How 3 becomes 4
Morning started with 3, but ended with 4. Who
Morning started with 3, but ended with 4. Who
Once again, 5 dudes ran like champs for an hour and burned over 800 calories and got in over 800 calories. The Flying J is the best AO in the
Ran 6 plus mile in the cool early morning. Good company and good Pax. Ran from downtown Woodstock to Ridgewalk, to the mall, right on Woodstock Parkway down to Town…
We ran around Woodstock through the thick fog. Lt. Dan has been formally introduced to a staple route of the Flying V/J which is Woodstock Knoll and around the
I Led a F3 group run this morning. It’s easier to get out at 5:15 A.M. when it’s 27 degrees outside when your not doing it alone. One of the…
I needed an easy, realatively flat route to round out the 12th Month of the monthly 5k challenge. I’d never been to the Flying J so it seemed like a…
We ran for an hour. Townlake to CVS, up the hill, down to QT, then back to Canyons…run around until time
We ran for over 6 miles in the gloom. We ran down Rope Mill road to the outlet mall and we ran around it many times. It was a good…
Good 7 mile run in the early morning. Happy Veterans Day to all those who have served and continue to
It was a cold, wet Thursday morning….just the type you want to wake up and run in 🤓. The winds were coming out of the S/SE at 4.2 knots with…