10/05/2023 - Flying J - Rope Mill Hill
https://strava.app.link/DvYR3MndEDb WARMUP: Run THE THANG: Run MARY: Run ANNOUNCEMENTS: Run COT: Prayers for The Situation’s marathon in PA this weekend, Coco’s family travels to Hawaii, and CiCi’s
AO: Flying J
09/28/2023 - Flying J - Chatley Hill
WARMUP: THE THANG: Main to 92 to Chatley Way and back. We discovered Chatley Hill. Brutal. Thanks for coming out guys! MARY: ANNOUNCEMENTS:
09/07/2023 - Flying J - Mt Killa-my-Lunga- OWNED
The plan was hill repeats on Killamylunga. Lt Dan set the segment fastest time and E-Tool took the Local Legend. Killamylunga?
08/31/2023 - Flying J - 60 Minutes Of Bliss
Colder temps, head lamps, mumble chatter PAX did
08/24/2023 - Flying J - Stolen Route
Stole a route from a few weeks ago. It was amazingly cold and enjoyable
07/20/2023 - Flying J - We ran
WARMUP: not applicable THE THANG: running MARY: not applicable ANNOUNCEMENTS: who knows COT: yeah, we had
06/29/2023 - Flying J - we ran
We ran and it was fun according to
05/25/2023 - Flying J - Big E
Nice cool morning for a run. From Canyons to 92, to camping world, down the trail to the bridge, back to 92 and up the hill back home. All got…
05/18/2023 - Flying J - Run Deer Run
Ran from Canyons up into the hills of Deer Run and back. Tough Route for tough men. RCcola ran as