01/11/2024 - Flying J - le Tour
WARMUP: THE THANG: The 4th Triannual Woodstock Tour de Roundabouts MARY: ANNOUNCEMENTS: COT: Prayers for Steeplechase’s job search; praise for our health and ability to be out there. Good job
AO: Flying J
12/21/2023 - Flying J - Shrinkage
WARMUP: ran THE THANG: ran MARY: ran ANNOUNCEMENTS: ran to car COT:
12/07/2023 - Flying J - December Monthly 5K
THE THANG: Ran down the trails towards 92 and then ran up 92 to the light and made a left on Main back to the startex The gazelles made it…
10/05/2023 - Flying J - Rope Mill Hill
https://strava.app.link/DvYR3MndEDb WARMUP: Run THE THANG: Run MARY: Run ANNOUNCEMENTS: Run COT: Prayers for The Situation’s marathon in PA this weekend, Coco’s family travels to Hawaii, and CiCi’s
09/28/2023 - Flying J - Chatley Hill
WARMUP: THE THANG: Main to 92 to Chatley Way and back. We discovered Chatley Hill. Brutal. Thanks for coming out guys! MARY: ANNOUNCEMENTS:
09/07/2023 - Flying J - Mt Killa-my-Lunga- OWNED
The plan was hill repeats on Killamylunga. Lt Dan set the segment fastest time and E-Tool took the Local Legend. Killamylunga?
08/31/2023 - Flying J - 60 Minutes Of Bliss
Colder temps, head lamps, mumble chatter PAX did
08/24/2023 - Flying J - Stolen Route
Stole a route from a few weeks ago. It was amazingly cold and enjoyable
07/20/2023 - Flying J - We ran
WARMUP: not applicable THE THANG: running MARY: not applicable ANNOUNCEMENTS: who knows COT: yeah, we had