07/10/2024 - MorningWood - Sprinklers & Pretty Shoes
WARMUP: Some pre-ran THE THANG: The Runners – We ran..Grandmar Loop, to Curtis Rd, to Curtis Farms. When you got to Curtis Rd, turn back for the 6. When you…
Pax: Yogi
07/08/2024 - Wicked Witch - Invasion
SSH, weed pickers and other warm up calisthenics. The plan was to run to various moving (or not) bodies of water for 20merkins and back to base for 20 squat…
07/03/2024 - MorningWood - Reign of Terror is Over
WARMUP: run THE THANG: some rucked, some ran, some complained, some became legends, some were just happy to be there. MARY: pulte push has a new king ANNOUNCEMENTS: slack COT:…
06/24/2024 - Wicked Witch - Lapping Hombre
If you were here you’d know but since you weren’t 🤷♂️ too bad….. you missed
06/10/2024 - Wicked Witch - Keep it hard for Homeboy
WARMUP: Run up the road to wait for Drummy and then mosey to the barn for SSH, Imperial walkers, good mornings, and weed pickers THE THANG: Homeboy says that F3…
05/29/2024 - MorningWood - Flat Like Stormy Daniels
1) Complete the Pulte Push 2) Move to Hoodmont and turn right. Often. COT: White Claw’s dad, Pella’s step mother in law and family, Duggar’s foster
05/22/2024 - Wicked Witch - Merkin Mayhem Continues
We did some running and some merkins and some other things but mostly running. All told it was 220 merkins give or take a few. Also, no idea who was…
05/22/2024 - MorningWood - I’m Flossy
WARMUP: Several Guys Pre Ran THE THANG: The Dentist Route MARY: None ANNOUNCEMENTS: Q- Source Pre Ruck at Safari, Collecting Dry Foods for House of Hope, THL 2.0 5K this…
05/06/2024 - Wicked Witch - Humidity and Dog Crap
WARMUP: Mosey down bullpen and do some merkins and SSH THE THANG: Run down to the blue trailhead, down and up big blue, run around green, back up big blue,…
05/01/2024 - MorningWood - Hunting for Trophies
WARMUP: OYO THE THANG: The Pax ventured around Woodmont and Hoodmont in search of glory, getting on a Top 10 list on certain Strava segments. A white board listed 6…