03/11/2025 - Brickyard - exploring a new hill
WARMUP: NA THE THANG: go down marietta street towards mill, then up a new hill in front of the fancy modern townhomes. Steep, challanging but short. Then Ruck around mill…
Pax: Wheelin
02/27/2025 - Kodiak - Happy Freakin’ Birthday Kodiak
WARMUP: We ran, did a few exercises, and ran a little more THE THANG: At the bus lanes we did a few high reps exercises (100 SSH/75 hand release merkins/75…
02/25/2025 - Brickyard - Cherokee St sucks especially with 55lb ruck (Oxbow)
THE THANG: The morning started off strong with some rucking as the group hit the streets for a solid ruck around the block. Everyone was moving and working hard, getting…
02/18/2025 - Brickyard - Going out of business
WARMUP: nope THE THANG: run MARY: who? ANNOUNCEMENTS: nope COT:
02/12/2025 - MorningWood - The Twisty Breast Flop and 1 lonely Rucker
WARMUP: Nope THE THANG: The Hayley Farm Republican MARY: ANNOUNCEMENTS:
02/11/2025 - Brickyard - wait, where did the sidewalks go on waleska?
WARMUP: its BY, no warmup THE THANG: go up 140 for 20 mins, then turn around and come back. Had to dodge cars MARY: na ANNOUNCEMENTS: 2nd f lunch COT:prayers…
02/06/2025 - Flying J - Ropemill Climb to Garage Finish
WARMUP: jog THE THANG: ran MARY: ANNOUNCEMENTS: Guns and Hoses 5k COT: prayers for Pax and
01/30/2025 - Flying J - Up Hill Both Ways
WARMUP: complained THE THANG: ran MARY: complained some more ANNOUNCEMENTS: Guns and Hoses 5k COT: prayers for Steeple and YHC’s
01/21/2025 - Brickyard - Frosty
WARMUP: yea, in our cars THE THANG: Ruck without the ruck MARY: nope ANNOUNCEMENTS: nope COT: Coffee, small talk, tried not to
01/22/2025 - MorningWood - In recognition of Monday’s events….
WARMUP: Prerun THE THANG: Republican route around the golf course with a left turn at the south fallopian tube. MARY: None. ANNOUNCEMENTS: Oxbow’s ruck Sunday COT: Wives, Hopper, Hooter, and…