02/15/2020 - Blacktop - Redline +🍍 visit the blacktop
Intro: Time to celebrate the big V day at the blacktop. LC gave warning of potential miles and embarrassment and still had 16 HIMs arrive. Warm-o-Rama: Quick mosey WPs WindMills…
Intro: Time to celebrate the big V day at the blacktop. LC gave warning of potential miles and embarrassment and still had 16 HIMs arrive. Warm-o-Rama: Quick mosey WPs WindMills…
Intro: The rains tried to ruin our plans by flooding YHC’s original route. Luckily we adapt and modify as needed. Warm-o-Rama: Light stretching OYO while observing the wacky-waving- inflatable…
Intro: There were a lot moving parts at the Pineapple this morning. Two HC’s bailed last minute due to alleged illnesses. Dump Truck came rolling in hot on two wheels…
The Thang: Route was from Canyons, north on Main St. (HWY 5) to Ridgewalk. Run past WCC to the mall. Go around the backside of the mall and then at…
Intro: VQ for YHC, so let’s mix together something I love (baseball) with something I hate (sprints). Warm-o-Rama: Short mosey to the flat bed trailer for some Imperial Walkers, SSH’s,…
Intro: Timing is everything and yet nothing at all. Warm-o-Rama: Wiggling about, bending over to show our better side making circle with our arms and our hearts. The…
The Thang: WaHo to WaHo run. Started at the WaHo on Eagle Dr. and ran to the WaHo on Towne Lake Parkway and back. Renaissance was the only one with…
Show up early and plug inthe coffee pot. Remembered fresh water today, no need to hit the urinal. Stretch OYO. Â Cars start to roll in and we have a quorum.…
Names not included in List Above due to not being in the system: CrissCross, Vestiva Warm-o-Rama: Moseyed around the back of Freedom Middle School 26 SSH 26 Butt Kicks 8…
Intro: The Big Game Warm-o-rama Missy to the football field SSH IN cadence 15 Weed picker  10 Sun God OYO Micheal Phelps OYO Copper head Merkins 5 The…