05/03/2025 - Hurt Locker - Luck of the draw
WARMUP: stretching THE THANG: draw a card and do an exercise determined by the suit. MARY: ANNOUNCEMENTS:
WARMUP: stretching THE THANG: draw a card and do an exercise determined by the suit. MARY: ANNOUNCEMENTS:
Runners ran and the Ruckers rucked! Visited the homes of a few Pax that call Woodmont
WARMUP: Mosey to the upper parking lot in front of Sequoyah East. Circled up for: 10x Weed Pickers 10x Imperial Walkers OYO Sun Gods OYO Michael Phelps THE THANG: Walls…
WARMUP: Mosey, SSH, Weed Pickers, Imperial Walkers THE THANG: 11’s the length of the football, Merkins and BBCs. Bunny hops over each 5/10yard line. Mosey back up to the playground,…
Running makes all things
Plenty of running and merkins were had by all along with non stop X-rated dog sex. Happy Thursday to all except
WARMUP: Golf Balls divvied up THE THANG: Masters Week Par 3 Competition. #2, #11, #13,#16, #6. Restop claims he was +1 to take the title, potential protest and pouting by…
Warm-Up: Mosey to front of HFES SSH Weed Picker Imperial Walker ROUND 1: 11’s Carolina Dry Docks Step Up’s Mosey to Masonic Lodge ROUND 2: Partner Up 300 LBCs (Little…
WARMUP: None THE THANG: Running Hoodmont. We took it easy this morning, which Trooper was happy with. It gave me a chance to catchup with my long lost SMR buddy…
WARMUP: Yeah, I wasnt there for that THE THANG: BusLanes MARY: April Fools Joke on her ANNOUNCEMENTS: Safe travels, Paper Jam,