12/05/2022 - Vineyard - Amazon Music Sucks
Amazon music sucks now because they insert commercials, destroy your playlist, and want you to pay. At some point, having a couple of hundred billion dollars should be enough to…
Pax: Soft Spot
11/03/2022 - Vineyard - Take out the Trash
The Vineyard was looking a little rough, so we “recycled” a Mouth 2 Mouth idea from a few months ago and incorporated trash pick up into today’s beatdown. The setup…
11/01/2022 - Flying V - 3 Rights Make a Left
The morning was foggy, but the temperatures were perfect for a run. Below is the route. Run up Rope Mill Right on Ridge Trail Cross over Ridgewalk Pkwy run up…
10/27/2022 - Vineyard - And We Ran… We Ran so Far Away…
As a virgin Q, I prematurely let out the disclaimer before ever really getting into it. All was forgiven and I was able to have another go prior to the…
10/24/2022 - Vineyard - Welcome Great Pumpkin
Warm-o-rama SSH, Weed Pickers, Imperial Walkers, Sungods, Michael Phelps Thang: A 2 steps forward, 1 step back: Run forward 2 light poles, back pedal (Bernie Sanders) 1, do 3 burpees.…
10/25/2022 - Flying V - Last Place
The Thing-a-ma-doody A repeat of last Tuesday as we had all new PAX today (sans YHC). Leave Canyons to WES, bus lanes (x 2) right onto Rope Mill to round-a-boot…
10/17/2022 - Vineyard - Coin Flips
Frisbee flip
10/10/2022 - Vineyard - Put me in coach
On deck – 5 burpees After rounding home 10 burpees Home plate – 15 BBS, 15 Pickle pounders 1st base 15 merkins, 15 Mike Tyson’s, 2nd base 15 squats, 15…
09/06/2022 - Flying V - Fatness Shall Prevail
The Thang Leaving Canyons, take Rope Mill to Woodstock ES and loop around the bus lanes. Climb hill out and continue down Rope Mill to Ridge Trail OR to the…
08/29/2022 - Vineyard - Iron PAX week 0
We did Iron Pax Week 0! Expected to be awful and did not disappoint !! Great work men coming out and putting in the work. Looking forward to the rest…