02/10/2024 - WarTowne - WT on the road at Eagle Watch
WARMUP: Yes we did THE THANG: Lots of terrible things on the basketball courts and the field MARY: Can’t remember ANNOUNCEMENTS: This either COT:I hope that I did not forget…
Pax: Sega
02/03/2024 - Catbox - Randorama
WARMUP: popup led the warm up with the usual THE THANG: backdraft led us in 5 rounds of suck Callahan told us to do 11s Moved to the field for…
01/22/2024 - Blacktop - Koi 300
WARMUP: short mosey ssh THE THANG: 10mins x 10 burpees + short mosey x 3 = 300 burpees MARY: bonus burpees ANNOUNCEMENTS: good times had by
01/20/2024 - Catbox - Tour de Bridgemill and Sixes Road
WARMUP: standard THE THANG: we ran and did exercises along the way. Highlights included monkey humping on Bells Ferry, Big Boys at the new car wash, Navy Seal burpees, and…
12/17/2023 - Redline - Winter Time Beer 10k
We ran, some had
12/16/2023 - Catbox - How many manmakers?
We did some warmup execises and they were a bummer. The Q made everyone listen to Feliz Navidad and do a burpee everytime he said the title of the song.…
12/12/2023 - Black Ops - Bloody Tuesday
WARMUP: 2 miles to Hillside church from home THE THANG: 200 burpees (130 for turtlehead cause he was late, something about getting lost in his own neighborhood) 1 mile down…
12/05/2023 - Black Ops - bloody tuesday
WARMUP: 2 miles there THE THANG: 200 burpees MARY: 2 miles home ANNOUNCEMENTS:
11/28/2023 - Black Ops - bloody tuesday
WARMUP: run 2 miles from our respective houses to central meeting point at Hillside UMC THE THANG: 200 burpees MARY: run 2 miles home ANNOUNCEMENTS: that was very
11/24/2023 - Blacktop - Blacktop! Black Friday! Burpees! Beers! 69!
WARMUP: 0430, run from Reformation via Main Street to Blacktop. At 0500, mosey around the parking lot. SSH, weedpickers, Imperial walkers, merkins, mountain climbers, little baby arm circles, michael phelps.…