06/17/2022 - Blacktop - Up and down
Over the course of the last several weeks I have taken a number of Q’s. Challenging myself to create a new and different workout each time. I can’t say with…
Pax: Scamper
06/02/2022 - Slab - No coupons!
Exercises from point A to B. Monkey humpers in the six. Blue
05/21/2022 - WoodstockRucks - Scamper Sucks
We did some great PT and got in some miles. Scamper is a loser and didn’t do the BB so I’m forced to do it. Scamper you
05/10/2022 - Brickyard - Since Z93 Won’t Do it
Some ran, some rucked. Lt Dan was late. We had a tiny pot of
05/02/2022 - Oz - F3 softball
+2 lost boys – Ringpop and Chickenfight who worked out in bare feet this morning because he couldn’t find his shoes and YHC had no time to waste! Warm-up Mosy’d…
04/26/2022 - Brickyard - Brickyard
Some ran, some rucked, Westside showed up late but he brought donuts so we forgave
04/11/2022 - Oz - Tin man in the land of OZ
Warmorama all line up one person per spot. The last person runs to opposite side of Parking lit around loop and back then gets in front in next available…
04/09/2022 - Monthly Half Assing It - Monthly 1/2
Started at the Amphitheater, ran down TLP, right on Rose Creek, right on TLP, left on Rope Mill, around outlet mall and right on Ridgewalk, right on Main St back…
02/23/2022 - Clinic - Sucky Hill
We moseyed over to the hill that leads into DTW on the greenprints trail. It is steep and sucks. We did 11’s on that hill. On our way back to…
03/14/2022 - Apex - Leg Day
Leg day!! warmorama ✅ Dora – groups of 3. One guy did No-Surrenders, one guy ran across the parking lot, guy on other end did monkey humpers. Counts didn’t matter,…