02/04/2020 - Lions Den - Leg Day
Names not included in List Above due to not being in the system: CrissCross, Vestiva Warm-o-Rama: Moseyed around the back of Freedom Middle School 26 SSH 26 Butt Kicks 8…
Pax: Rembrandt
02/01/2020 - Woodshed - Legs? Chest? Arms? Abs? lets do them all
Warm-o-Rama: SSHs, WeedPickers, Imperial Walkers, CopperHead Squats, Michael Phelps, SunGods The Thang: 50 Seconds work/10 seconds break/2 Rounds High Knees Imperial Squatters (one leg) Imperial Squatters (other leg) Backward…
