Pax: Pop Up

06/08/2024 - Catbox - Rembrandt No Show

WARMUP: Our fearless leader not having shown up we moseyed to golf course and did standard Warmo THE THANG: At Squat’s suggestion we continued running to Starbucks, stopping along the…

06/08/2024 - Catbox - Rembrandt No Show

WARMUP: Our fearless leader not having shown up we moseyed to golf course and did standard Warmo THE THANG: At Squat’s suggestion we continued running to Starbucks, stopping along the…

05/18/2024 - Catbox - Randorama

WARMUP:  Yep THE THANG: 11s on Hill Pole Position on Hill 4 Corners 17s – Sprints Fools ball – 5 on 5 – lots of running MARY: No Time ANNOUNCEMENTS:…

05/18/2024 - Catbox - Randorama

WARMUP:  Yep THE THANG: 11s on Hill Pole Position on Hill 4 Corners 17s – Sprints Fools ball – 5 on 5 – lots of running MARY: No Time ANNOUNCEMENTS:…

05/18/2024 - Catbox - Randorama

WARMUP: Yep THE THANG: 11s on Hill Pole Position on Hill 4 Corners 17s – Sprints Fools ball – 5 on 5 – lots of running MARY: No Time ANNOUNCEMENTS:…

04/13/2024 - Catbox - Good Q but this sucks

WARMUP: We did the standard things and everyone agreed it was inspired THE THANG: Lots of burpees, running, and passive aggressive leg lifts. Oh, and Michael Tysons. We did some…

04/13/2024 - Catbox - Good Q but this sucks

WARMUP: We did the standard things and everyone agreed it was inspired THE THANG: Lots of burpees, running, and passive aggressive leg lifts. Oh, and Michael Tysons. We did some…

04/13/2024 - Catbox - Good Q but this sucks

WARMUP: We did the standard things and everyone agreed it was inspired THE THANG: Lots of burpees, running, and passive aggressive leg lifts. Oh, and Michael Tysons. We did some…

03/23/2024 - Catbox - 90 Second of Suck

WARMUP: Mosey around parking lot for a lap then down to the basketball court for Sacred Cow Warmo THE THANG: Mosey back to the Pavilion, 3 Sets, 5 Exercises per…