10/14/2021 - Radio Silence - Blame it on Blowpop
You don’t miss Despair until its gone. Pax commenced at 5:30am sharp. After a quick mosey and a warm up with some incredibly slow and painful Weed Pickers, we moved…
Pax: Paper jam
10/12/2021 - Holy Iron - Broke Back Merkin Mountain
Hey brothers! Thanks for supporting me on my VQ at the Buff. For me, it was memorable…I hope the same for
10/11/2021 - Spin Class - A Good Day to Ride
https://ridewithgps.com/routes/37746093 After getting Jackalope squared away and setup on the loner bike and gear we headed out for a nice 12.1 mile ride moving at an avg 11.3MPH. This morning…
10/07/2021 - Radio Silence - Q-Source Trivia! Or: Let the hate flow through you.
Warm-O-Rama: Not today. Mosey and a welcome only, we’re jumping straight in. THE THANG: Trivia Time! #1: How many Q points are make up the Q Source, the F3 Manual…
09/30/2021 - Radio Silence - A Tire Named “Despair”
Quick warm-up and an even quicker mosey. The men of the “Silence” got an introduction to my tire. The first chore was to carry it to the field – with…
10/04/2021 - Spin Class - nice and moist
it was a nice moist ride around the downtown Woodstock area, in and out of a couple neighborhoods, really enjoyed
09/28/2021 - Holy Iron - Simple but Effective
Warm-up: Quick standard Buff front of the school lap followed by IC Weed Pickers, Wind mills, Imperial Walkers, Good Mornings (which I somehow did in reverse with the cadence, I…
09/27/2021 - Spin Class - I have gears!
https://onthegomap.com/s/0rsvho5s The two of us geared up and headed out. Paper Jam was very happy that he had gotten his bike fixed and could now use all his gears. we…
09/15/2021 - Rattlesnake Riviera - Back to the Snake
Been a while since YHC has been back to the ‘Snake, and YHC has been missing it! Took a sneak attack Q to surprise folks and show up with a…
09/16/2021 - Radio Silence - Achy Breaky Heart
Warmarama Michael Phelps oyo, Thunderstruck. PAXs moseyed to the field. The Thang Heartbreak 1,2,3s Partner up and cumulatively do 100 Merkins, 200 LBCs, 300 Squats. Partners alternate doing exercises and…