11/30/2021 - Flying V - Ending With 4-Corners
The Thang: 11 posted (Overhead is not in selection of names) in 30 degree weather gloom to Run or Ruck. Route as seen in pic. Ending with 4 Corners of…
The Thang: 11 posted (Overhead is not in selection of names) in 30 degree weather gloom to Run or Ruck. Route as seen in pic. Ending with 4 Corners of…
We ran… Thank you. I have been struggling a bit at home, struggling a bit at work, and struggling a bit with F3. The first two I will leave alone,…
We ran for over 6 miles in the gloom. We ran down Rope Mill road to the outlet mall and we ran around it many times. It was a good…
Agreements: Sacrilegious is rooted in Sack Religious. Don’t mess with your sack while in church HoneyPot counts better than Bagger Trill is late more often the Grylls when all minutes…
It was a cool, crisp, calm, and collective morning where 11 men came together and beat the sack. This is a kettlebell workout where you move it around and get…
Good 7 mile run in the early morning. Happy Veterans Day to all those who have served and continue to
It was a cold, wet Thursday morning….just the type you want to wake up and run in 🤓. The winds were coming out of the S/SE at 4.2 knots with…
We got in over 800 calories…..we missed anyone who reads
Warm up. Mozy to corner of Woodstock City Church. -5 Burburpeepees, run to next corner (complete lap around church, repeating exercise at each corner) -3 Burburpeepees, run to next corner…
The Thang: V Repeat Day. Start at Canyons and head north on Main St. to the Round About, then back south on Main Street to RT on Rope Mill Rd…