AO: Chatterbox

When: 11/13/2021

PAX:

Number of Pax: 7

Pax Names: Chubb, Grylls, Honeypot, Lizard King, Narco, Pig Knuckle, Trill,

Number of FNGS: 0

FNG Names:

QIC: Grylls


Agreements:

  • Sacrilegious is rooted in Sack Religious.  Don’t mess with your sack while in church
  • HoneyPot counts better than Bagger
  • Trill is late more often the Grylls when all minutes are added up
  • The pig-knuckle is a winning move with the wives, but don’t wear it out.

Workout:

  • 100 SSH
  • 11’s with merkins and squats with long run (55 each)
  • 11’s with burpees and squats short run (didn’t get the 100 here)
  • 11’s with merkins and squats with no run (55 each… 110 total of each)
  • 5 sets of 20 each, dips and calf-raises (100 each)
  • swingset pulls in sets of 10 (tried for 100 total… got about 60)
  • run 100+ yards….  50% sprinting uphill… counts as 100 yd sprint.  Staying with 100-theme

100 grievances shared…  and 100 i-love-you’s.

—>100% magical morning.

 

 

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F3 Cherokee