11/12/2024 - Flying V - No cats or dogs on Springfield
WARMUP: THE THANG: Springfield Dr and back MARY: ANNOUNCEMENTS: Forever Fed looking for volunteers. COT: Brad Pitt’s shoulder surgery this Thursday. Gambler’s household with the kids and
Pax: Narco
11/11/2024 - Vineyard - Kicking balls and taking names later
WARMUP: running a bit and the usual routine THE THANG: kick a ball down the hill and some movements; repeat MARY: ANNOUNCEMENTS: Blood drive with details to come COT: Prayers…
11/07/2024 - Flying J - Pot Luck
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: holiday lights COT:prayers for all PAX and Families. Prayers for Pax doing half and full marathon in
10/29/2024 - Flying V - Rated R for Run
We ran to Cherokee 16 and back. A few rucked. The flag reappeared. COT was voted best in Cherokee
10/28/2024 - Vineyard - Abs and inclines
As much as I wish I was going back to my 30’s, today I plunge further into me 40’s. Starting the beatdown feeling old, fat and cranky; probably not aging…
10/23/2024 - Forge - Cameltoe YouTube take over
Never before have I considered paying for premium music to avoid ads but these demos are ruin my beatdown mojo. WARMUP: this is where the beatdown came to tuition. THE…
10/22/2024 - Flying V - Murph City Again
WARMUP: We talked THE THANG: We Ran MARY: ANNOUNCEMENTS: COT: We drank
10/19/2024 - Chatterbox - Herding kittens
As you wonder about the morning chatterbox pic, I shall enlighten thee… – Gryllis was preparing to clean Bitsy bumhole with his sniffing finger – dialtone was there to observe…
10/14/2024 - Vineyard - The little blue pill
WARMUP: Of course THE THANG: Lots of thangs MARY: We did ANNOUNCEMENTS: Blood drive COT: Cialis is better than the Blue
10/10/2024 - Flying J - Pick your poison
WARMUP: jog THE THANG: run MARY: ANNOUNCEMENTS: Kenmo ruck COT:prayers for Hurricane victims, Sitch daughters wedding, all Pax’s