08/08/2025 - Blacktop - Tour de Blacktop
WARMUP: mosey and stretch THE THANG: mosey around the AO and hit all the spots. We did something different in each stop. We made it about halfway. MARY: yup ANNOUNCEMENTS:
Pax: Narco
08/07/2025 - Flying J - Gone Camping!
WARMUP: nope THE THANG: Ran MARY: nope ANNOUNCEMENTS: COT: prayers for PAX and their
08/05/2025 - Flying V - Over the hills we go
WARMUP: Run THE THANG: Run Run MARY: had a little rain little rain little rain ANNOUNCEMENTS: Let’s get those votes in on the Flying V/J shirts. COT: Prayers for E-tools…
08/02/2025 - Chatterbox - The Stain
WARMUP: No SSHs, but everything else. THE THANG: Tire work and block work, followed by mass chaos and full court basketball. MARY: No time. COT: Prayers for those that I…
07/28/2025 - Vineyard - Absentee Site Q finally shows up
WARMUP: yes THE THANG: stairs partner block stuff MARY: yep ANNOUNCEMENTS: not really COT: vacation travels, opportunities and Jason
07/26/2025 - Chatterbox - Conflict and such
WARMUP: yes THE THANG: stuff MARY: no ANNOUNCEMENTS: COT:prayers for Payton and opportunity and for dial tone empty
07/19/2025 - Chatterbox - Wine em. Dine em. 39 em
WARMUP: Nilli missed it THE THANG: planned half the BD to be 0.0 for Cheesesteak and he did air presses with the old ladies instead MARY: Chubb got alpha’d ANNOUNCEMENTS:…
07/18/2025 - Blacktop - It’s all the same workout in a different location
WARMUP: mosey and stretch THE THANG: mini blacktop Calftop, killamalunga suicides with an escalator, bear-crab-crab-bears, burpee-acides MARY: yup ANNOUNCEMENTS:
07/10/2025 - Flying J - 2 Loops – ups and downs
WARMUP: jog THE THANG: run MARY: nope ANNOUNCEMENTS: COT: prayers for Pax and
07/09/2025 - Forge - New locations and amRAP
WARMUP: Yeah THE THANG: Mosey to the front of HS w/ bell and avoid the cops Some line work (farmer carry / curls / lunges) AmRAP – partner up—do listed…