09/20/2023 - League - 5v5 Make-It-Take-It
WARMUP: none THE THANG: make it take it MARY: none ANNOUNCEMENTS: MVP was Mouthful COT: Welcome out Edamame. Prayers for Lurch and his
Pax: Mouthful
09/13/2023 - League - Nobody leaves out Good Hands
WARMUP: people showed up THE THANG: lax bonus points MARY: MVP Mouthful ANNOUNCEMENTS:
09/13/2023 - League - Return of the Rogers
WARMUP: THE THANG: lax goals bonus goal MARY: ANNOUNCEMENTS: COT: MVP:
09/01/2023 - Flight Deck - Blimp Up and Down
WARMUP: flag lap, SSH, weedpicker, sun gods, Phelps, toy soldiers THE THANG: BLIMPS up and down with a mosey 5 burpees, lap 5 burpees, 10 lunge, lap You get the…