03/12/2025 - Rattlesnake Riviera - king of the hills
WARMUP: lfg THE THANG: new hill to BabyRuth, across the mill where they are building new modern Town homes. Made us sweat, completed 2.25 miles MARY: na ANNOUNCEMENTS: read the…
WARMUP: lfg THE THANG: new hill to BabyRuth, across the mill where they are building new modern Town homes. Made us sweat, completed 2.25 miles MARY: na ANNOUNCEMENTS: read the…
Mac & Chops rucked the streets of Canton with interesting mumblechatter about routing, etc. Good stuff
Mac & Chops rucked the streets of Canton with interesting mumblechatter about routing, etc. Good stuff
Traverse the downtown streets including a lap thru the cemetery. Is there a golf course below the cemetery? Great mumblechatter
YHC was hit up by Exile to come out and lead a Broadway show! So I obliged and brought a Ruck and Sandbag workout! This is my taper week before…
It was a dark and stormy night, but this morning was clear and beautiful, sounds like coupon weather to me! We started off with a mozzy half way around the…
GORUCK offered a ruck patch for Coffee Ruck, which they immediately sold out, so route was planned for this post Valentine morning with extended 7a EndEx to corresponding with open…
Gentle, 5-station beatdown in the Woodshed auditorium in a Georgia misty morning. Light warm-up then PAX bringing their coupons along to exercise at each station. 3 passes through the 5…
Warmed up with SSH, weed pickers, mountain climbers and imperial walkers B.O.M.B.S Workout 50 Burpees, 100 Overhead Claps, 150 Merkins, 200 BBS, 250 Squats Ended with 11’s with Mike Tyson’s…
YHC had the Q and we moseyed down to the Ingles Parking Lot. Along the way we did Copperhead Squats, Merkins, Imperial Walkers, Rifle Carry, Monkey Humpers, Ring of Fire…