11/26/2025 - Forge - Turkey Day Eve
WARMUP: Mosey, WP, SSH, IP, CS, SG, Phelps, THE THANG: Random Stuff MARY: Yes ANNOUNCEMENTS: Beer and Pancakes COT: Thankful for this
WARMUP: Mosey, WP, SSH, IP, CS, SG, Phelps, THE THANG: Random Stuff MARY: Yes ANNOUNCEMENTS: Beer and Pancakes COT: Thankful for this
WARMUP: Grimace Gauntlet down back stretch and a lively bit of chatter for circle up THE THANG: A lot of stairs—like a lot a lot Stairway to Sevens on the…
WARMUP: Bro Meter(s) THE THANG: Run and exercises MARY: APD ANNOUNCEMENTS: Pancakes and beer COT: Pray for
WARMUP: yes THE THANG: mix and match stuff MARY: no time ANNOUNCEMENTS: holiday lights, food drive COT: This Monday portion of this AO is mostly compliant and meeting expectations. The…
WARMUP: yes THE THANG: Suicides, Ultimate BBall, Ultimate Football MARY: ANNOUNCEMENTS: COT: Prayers for Kevin to recover from open heart
WARMUP: normal stuff THE THANG: shoulders, calves, hills, core MARY: barely ANNOUNCEMENTS: holiday lights…seems like there was one other announcement but I can’t remember it COT: travel
WARMUP: Bro Half Mile, WP, SSH, IW, Bro Half Mile, WM, Silverados, SG, Phelps THE THANG: 11’s (Basketball Court was locked and no bourbon) MARY: Yes ANNOUNCEMENTS: Check Slack COT:…
WARMUP: Yep THE THANG: Yep MARY: Yep ANNOUNCEMENTS: Holiday Lights 5K COT: Narco’s friend who passed away of cancer, Lexi’s friend recovering from major colon
WARMUP: yes THE THANG: All branches had their moment. Chubb lead the Coast Guard, Air Force, and Army; Nesquick lead the Navy; Gaylord led the Marines. Yes we even had…
WARMUP: Bro mile, WP, SSH, CS, SG and Phelps, Merkins THE THANG: Rocks and Running, 10’s, 50’s and 80’s MARY: Yes! ANNOUNCEMENTS: