09/04/2021 - League - Ultimate Frisbee
Perfect weather for Ultimate this morning! Best way to start the weekend! Congrats on the MVP Porkchop! <3 Welcome
Perfect weather for Ultimate this morning! Best way to start the weekend! Congrats on the MVP Porkchop! <3 Welcome
The BackBlast: Intro: Crossroads showed up in force this morning! Don’t know if it was the promise of donuts, Manning actually HC’ing, or just Lively’s great marketing skills but we…
This is for Fudd since he is keeping track of how many times he post each week and striving for that 2 times a week mark! True HIM there! We…
YHC showed up with 5 minutes to spare and with only Fiddlesticks there at the time! Nature Boy came in with 2 minutes to spare and we were able to…
Warm up 100 – merkins, LBCs, and squats (however you want to get them done) run a lap 10- Burpees, 4ct mtn climbers, 4ct SSH, calve raises. run a lap…
Short Mosey- 5 Core, Merkins, Phelps Thang- 55’s with trivia. Squats and BBS. Run about 0.20 miles between. There is a bog rock at the end of one of the…
We launched a new AO…. Here’s the workout: Station 1 / Parking lot near Armory corner 1 – 5 Burpees corner 2 – 5 Merkins corner 3 – 5 Big…
First, there was a reason behind Wham-O Wednesdays. YHC noticed a couple of things. First, Wednesdays at Crossroads have a smaller crowd, and sometimes finding a Q was a last…
With the mumblechatter consisting of mostly people saying they WEREN’T coming today, YHC during a pre-shuffle wondered if anyone was going to show, but of course, HIMest of HIMs Lively…
It was a beautiful Wham-O Wednesday this AM in the gloom. YHC had a plan for even or odd numbers, hoping for even. Disappointingly, but also awesomely, 7 PAX showed…