10/04/2021 - Wicked Witch - Wicked Witch AR
Wicked Witch Adventure Race 32 total Checkpoints Used map to navigate and worked as team to find as many Checkpoints in 45
Pax: Kiffin
09/28/2021 - Paragon - GreenTeamBlueTeamTombstone
started with warm up weed picker then imperial walker. Paired up then 3 pairs per green team and blue team. One partner runs to 50 and back on football field…
09/14/2021 - Paragon - Site Q’s said “make us sweat!”
Monday night I got a text from 2 strangers (Ma Bell & GP), telling me to “Make us sweat” cause the new regime wants to get all sweaty, so they…
09/06/2021 - Wicked Witch - Best of the Witch: An Ode to Titlemax & Kiffin
Always fun to Q on a holiday when we’re not all pressed for time… Here’s a quickie top 10 just for old times sake: 10. Arrivalex to mark the course…
08/23/2021 - Wicked Witch - At Some Point Modify as Needed is Cheating
The beatdown was simple today. Pair up. Each pair grab a cinderblock. Start at the Gate on white. While one person runs to the very end of white and back…
08/16/2021 - Wicked Witch - BigBlue w/ sandbags
Ran the front trail from the road near the front gate over to the link loop. Half way stopped for an attempted warmorama which was going to be the SSH…
08/09/2021 - Wicked Witch - Ab Ripper 4000/5000
We ran at The Wicked Witch. It’s what we do. 4K in Olympic distance. That’s 2-1/2 miles in ‘Merica. We secured the outer perimeter in 5 segments of 800 Metres…
07/21/2021 - Clinic - Good Day
Honorable mention to Bing/F3 Nation and Tin Foil who does not appear on slack… YHC was not prepared for rain! Today was day 3 of rainy BD’s and I LOVE…
07/20/2021 - Paragon - GOONIES!
WOR Mosey, SSHs, IWs, WeedPickers, started to do CopperHead Merkins but the PAX were done warming up and wanted to start. The Thang 1 Triple Nickel – 5 burpees, run,…