06/14/2021 - Clinic - Bambi Legs
The BackBlast: Intro: Our calves will never be the same… Warm-o-Rama: Moseyed around the amphitheater and down the 2nd set of stairs and circled up on the grass for:…
Pax: Jersey shore
05/21/2021 - Clinic - Poker in the Front
Warmorama Started on time, Mosey around the amphitheater. Circle up on grass in front of stage for Imperial Walkers, Weedpickers, Sun gods. The Thing YHC explained the rules for poker…
05/18/2021 - Flying V - And We Ran
Up Rope Mill Around the Outlet Mall Down Ridgewalk Around Costco Right on Main Street Back to
04/22/2021 - Arena - The one eyed dolphin!
Warmarama Mosey around the lot, mosey around again waiting on Jersey Shore’s FNG. Good thing we did because Gekko came squealing in on two wheels. Mosey to lot by amphitheater…
11/06/2020 - Clinic - STAIRS
Intro: YHC figured out his 1 yr F3 Anniversary date earlier this week and that it was 11/6. So.., YHC had to find a Q option. Barbosa was gracious enough…
11/03/2020 - Flying V - Shrinkage?
Warm-O-Rama Mosey to the gazebo for SSH’s, Weed Pickers, Copperhead Squats & Copperhead Merkins The Thang Partner up for running Dora! One partner loops the amphitheater stairs, while the other…