03/29/2023 - Brickyard - The Brickyard is Hill-arious
We ran a 1 mile loop several times over. There were hills and
Pax: Hass
04/02/2023 - 3rd F - Copper AQ
Started at Heritage park, ran all the way to the back of Boling park, then back, did a half loop at heritage then headed toward Etowah river park and looped…
03/22/2023 - Broadway - 21s and AMRAP at Broadway
15 PAX gathered at the parking lot of the Regal Cherokee movie theater and the following transpired: We shouldered our rucks, walked down the northern hill of the parking lot,…
03/07/2023 - Brickyard - Route Roulette
The route was chosen by which PAX showed up. If 8bit showed we would run his Hospital route. If Auquaman showed then we would run his Car lot route. If…
03/11/2023 - WoodstockRucks - Bar Coupon Day at WSR
Coupon: 36lb bar Exercises: squats, overhead press, step-ups, farmer carry, rifle carry, lunges. ruck amphitheater steps with coupon, drop coupons and last 30min. was straight
02/28/2023 - Brickyard - Everyone loves a good hill
We ran every hill in canton worth running. It was
02/18/2023 - WoodstockRucks - F3 – WoodstockRucks – Star Course
Standard Star Course plan (hit as many points as you can but be back by 6:15) Prime 120 Whataburger Rootstock The Blue Ghost Arcade Sojourn Woodstock Church Moe’s Little River…
02/07/2023 - Brickyard - “Terrible Route”
Mater was not in the drop-down… Down west marrieta Take a left up John petite Right on Cherokee street Go around the right side of building take right on Jeanette…
01/28/2023 - WoodstockRucks - Gurgle Gurgle
We started with an almost mile ruck to the fire station and back to the amphitheater. From there we circled up and performed some warm up exercises to get loosened…
12/22/2022 - Flying J - Tour de 92
Left out of Canyons to 92. Left on 92 as far as you can go in 25 minutes. Nobody fell down or got hit by a car.