12/01/2021 - Pineapple Express - Man Crush Wednesday
FNG in attendance today so PAX stopped for a warm-o-rama and disclaimer. YHC tried not to screw it up too bad as he approached.. Exile.. pulling into the Pineapple on…
Pax: Geek Squad
11/30/2021 - Flying V - Ending With 4-Corners
The Thang: 11 posted (Overhead is not in selection of names) in 30 degree weather gloom to Run or Ruck. Route as seen in pic. Ending with 4 Corners of…
11/26/2021 - Clinic - Bandersnatch
Quick mosey up around the stairs and back down to the field. Warm-o-rama w/ SSH’s, copperhead squats, and merkins. The Thang – Bandersnatch PAX lined up and sprinted the…
11/21/2021 - Redline - Foosy Musings
We ran… Thank you. I have been struggling a bit at home, struggling a bit at work, and struggling a bit with F3. The first two I will leave alone,…
11/13/2021 - Other - Sky 2 Summit
We all ran 50 kilometers. Some of us fell, some of us pooped near waterfalls, some of PR’d distance ran, all of us
11/15/2021 - Flying V - Out and back. Super Easy.
The Thang West on the Noonday Creek Trail out to Towne Lake Hills South and back. Headlamps on! Easy and fun. COT Shared thoughts on Failure from the Q…
10/31/2021 - Redline - This is Halloween
Trail day at Redline. Parked at Barnett and ran to Fields and back. Lt. Dan is showing signs of being able to Q 🍍 soon. E-Tool tried to lock lips…
10/28/2021 - Arena - Baby Ruth’s Home Run
WARM-O-RAMA Mosey out near the amphitheater and hold an air chair under the sandbag for the welcome & disclaimer . Exercises in Cadence: Imperial Walkers Weed Pickers Sandbag scissors Glute…
10/27/2021 - Pineapple Express - Pineapple
Mumblechatter was on point, Merikan pullups run up a random hill Squats run down the hill get lost for couple minutes run to some rocks force the pax to…
10/26/2021 - Flying V - Murph Flyby
Simple route – Run to Murph City and back. Left our mark at their flag. Great to have such a big running