03/05/2020 - Vineyard - It’s the 1 Minute Song!
Intro: Rain, Rain, Go Away, the PAX will play under cover today Warm-o-Rama: SSH, Weedpickers, Sun Gods The Thang: YHC brought out a big giant winkie that had 4 rounds of exercises listed…
Pax: Gambler
03/03/2020 - Flying V - All Flats
The Thang: Run from startex, south on Main st. to the BK Lounge, back to Arnold Mill. Go east to the fire station and hop on Rubes Creek trail. Take…
02/25/2020 - Flying V - Ducks Fly Together
Intro: This is YHC’s first time Qing the Flying V, so why not make a couple Mighty Ducks references when possible. Warm-o-Rama: This is a running AO, what do…
02/22/2020 - WoodstockRucks - Goin’ Postal
Intro: Can we make it to the post office in time and send our ‘package’ on it’s way? Warm-o-Rama: It’s 5am. Put the ruck on your back and walk briskly…
02/20/2020 - Vineyard - Bountiful Bear-Crawls
Intro: This was YHC first time Qing at Vineyard. Knowing the Vineyard regulars are some hardcore dudes, YHC knew he needed to bring the suck. Warm-o-Rama: Mosey up to the…
02/18/2020 - Flying V - Run until you poop
Intro: Run until you poop Warm-o-Rama: Stretch OYO The Thang: From Canyon’s PAX headed north on Main Street until the sidewalk ends which is past Woodstock Knoll. Then…
02/16/2020 - Redline - Did you know there is a new Waffle House on Sixes Road?!
Intro: The rains tried to ruin our plans by flooding YHC’s original route. Luckily we adapt and modify as needed. Warm-o-Rama: Light stretching OYO while observing the wacky-waving- inflatable…
02/02/2020 - Redline - The Redline Chugs On
The Thang: WaHo to WaHo run. Started at the WaHo on Eagle Dr. and ran to the WaHo on Towne Lake Parkway and back. Renaissance was the only one with…
01/28/2020 - Flying V - RUN
Intro: Runners need their sleep Warm-o-Rama: Played a little where’s Scamper The Thang: Ran up old mill rd to outlets, around blacktop, back down main to canyons, run around the…