10/22/2023 - Redline - Skills Drills Hills

WARM-O-RAMA: SSH, IW, WeedPickers THE THANG: 20 minutes of agility drills with cones 5 mile run through Towne Lake Hills ANNOUNCEMENTS: Holiday Lights 5k – 11/18 Gobblethon – 11/23 (May…

09/19/2023 - Brickyard - The Voluntold!!

WARMUP: The Mole Pooping in the PortaJohn THE THANG: 5 Runners and 1 Rucker. 🐢 did 4.25 miles and Gazelles did 6.5 miles. MARY: The Mole Pooping in another PortaJohn…