12/26/2023 - Flying V - Getting the Christmas socks soggy
WARMUP: running THE THANG: running MARY: running ANNOUNCEMENTS: Convergence COT: named FNG
Pax: E-tool
12/24/2023 - Redline - Christmas Eve- Arrival at Bethlehem🎄
WARMUP: none THE THANG: Run out and back in Bridgemill and meet back for one last mile: “Back to Bethlehem” segment. 🎄Most lights were turned off, except the tacky ones,…
12/17/2023 - Redline - Winter Time Beer 10k
We ran, some had
12/21/2023 - Flying J - Shrinkage
WARMUP: ran THE THANG: ran MARY: ran ANNOUNCEMENTS: ran to car COT:
12/19/2023 - Flying V - Turkey Foot
WARMUP: we ran THE THANG: we ran some more MARY: we ran ran some more ANNOUNCEMENTS: COT: prayers for steeplechase’s friend’s son (CJ) who started having seizures yesterday and is…
12/16/2023 - Black Ops - Red Top Christmas Half
Bad Ass Burrito Half Marathon #6
12/13/2023 - Broadway - Heavy Hitter Alert
WARMUP: SSH, Mountain Climber, Ranger Merkin, LBC, AC, MP and 2 minute Air Squat THE THANG: Ruck with Ruck Sack or Sandbag or both QT route with 2 minute Air…
12/10/2023 - Redline - Over the bridges and up the hills!
WARMUP: Calculated distance from lightning THE THANG: Ran MARY: Waited for Lt dan to get his extra mile. ANNOUNCEMENTS: beer 10k and bloodhound COT:
12/09/2023 - Monthly Half Assing It - Half A$$ing our way into the holidays
WARMUP: we don’t do that here THE THANG: Start from Dunkin 92/575 go west towards Acworth, turn around at the halfway point. MARY: had a little lamb ANNOUNCEMENTS: Beer 10k…
12/07/2023 - Flying J - December Monthly 5K
THE THANG: Ran down the trails towards 92 and then ran up 92 to the light and made a left on Main back to the startex The gazelles made it…