02/04/2020 - Flying V - Dupree Flag
Intro: Got right to it! Warm-o-Rama: Ready…Set…Go! The Thang: From Canyons, southbound on Main Street. Turn Right on Dupree Road. The hill coming up Dupree was slight but…
Pax: Doddy
02/01/2020 - Chatterbox - Chatterbox Legend Lives On!
Intro: There was a lot of curious minds that showed up to the world famous AO (or at minimum Cherokee County famous) known as the Chatterbox. Everyone wondering what YHC…
01/29/2020 - Forge - Cuantos Ejercicios Diferentes Con La Campana Podemos Tamborilear
Intro: It’s only cold if you ain’t warming up with an a$$ of burpees and SSHs. Warm-o-Rama: mosey parking lot, up and down stairs chumbaburpees The Thang: Thunder Rows: calf…
01/28/2020 - Flying V - RUN
Intro: Runners need their sleep Warm-o-Rama: Played a little where’s Scamper The Thang: Ran up old mill rd to outlets, around blacktop, back down main to canyons, run around the…