03/20/2025 - Vineyard - Return of the Tat

WARMUP: Yep THE THANG: Doddy informed me there was construction on the hill so we definitely didn’t do 11s on the hill… Followed by Indian run around school (runner does…

03/17/2025 - Vineyard - Cubby Hole Freelance

WARMUP: yes THE THANG: wall balls and sits, abs and cardio, merkins and lunges, fence work, block arms MARY: yes ANNOUNCEMENTS: blood drive in may COT:prayers for recovery for several

03/08/2025 - Chatterbox - 1,000 Reps in Peace

WARMUP: SSH’s, WP’s, Merkins, Squats, SG’s, MP’s THE THANG: This was the most peaceful and inspirational Chatterbox BD of all time. ALL Pax were focused and helpful to one another,…

03/03/2025 - Vineyard - Maggie saying goodbye

WARMUP: mosey, ssh, weed pickers, copperhead squat THE THANG: The Die of Death. Most common were mountain climber, air chair/wall sits, and Bobby Hurley. Most loved tuck jumps, and 30sec…

02/24/2025 - Vineyard - It Was Sucky

WARMUP: Not up to par THE THANG: a lot of wine and Soft Spot cut the cheese. MARY: some prom dates with hello dolly’s and merkins ANNOUNCEMENTS: Wax On is…