07/22/2025 - Brickyard - Mater Last Stand
WARMUP: Contemplated life decisions, weather to ruck or run. based off of a running partner for SOLO. THE THANG: Caleb was there to keep pace with Wheelin so we let…
WARMUP: Contemplated life decisions, weather to ruck or run. based off of a running partner for SOLO. THE THANG: Caleb was there to keep pace with Wheelin so we let…
WARMUP: I guess THE THANG: Ruck/Run MARY: Who? ANNOUNCEMENTS: too much to type lol. COT: we
WARMUP: Run, Stretch THE THANG: Hells Church to Green Loop and back MARY: Nope ANNOUNCEMENTS: Nope COT: Coffee was had and
WARMUP: SSH, Good Mornings, Weedpickers THE THANG: Roll the dice: Each exercise is 20 single count reps. Roll a 1=Merkins, 2=Squats, 3=BigBoys, 4=SSH, 5=5 burpees, 6=6 burpees (until I got…
WARMUP: Run THE THANG: Run and touch the dam fence MARY: She never shows ANNOUNCEMENTS: 4th of July convergence. COT: Chit
WARMUP: Yes THE THANG: Run to the lodge and back MARY: who? ANNOUNCEMENTS: None COT:
WARMUP: Got up real early THE THANG: Run MARY: No ANNOUNCEMENTS: No COT: Circle
WARMUP: Watch red hat drive off in the sunrise since being called into work THE THANG: runners did the loop down brown industrial through etowah river and out heratige Ruckers…
THE THANG: The morning started off strong with some rucking as the group hit the streets for a solid ruck around the block. Everyone was moving and working hard, getting…