WARMUP: Watch red hat drive off in the sunrise since being called into work
THE THANG: runners did the loop down brown industrial through etowah river and out heratige
Ruckers went to traffic camera infront of Hasty

ANNOUNCEMENTS: lots of rucking events coming up and 5k’s.puck one and get to training. We would love to help you and join you.
COT: Prayers for Mike and job search