02/11/2025 - Brickyard - wait, where did the sidewalks go on waleska?
WARMUP: its BY, no warmup THE THANG: go up 140 for 20 mins, then turn around and come back. Had to dodge cars MARY: na ANNOUNCEMENTS: 2nd f lunch COT:prayers…
WARMUP: its BY, no warmup THE THANG: go up 140 for 20 mins, then turn around and come back. Had to dodge cars MARY: na ANNOUNCEMENTS: 2nd f lunch COT:prayers…
line up oldest to youngest. Middle age was 32. THE THANG: 7 sec stall, double teams allowed, regular ultimate!! Old guys rule again!! Ran the score up by 10, called…
WARMUP: N/A THE THANG: Rucked up to BI and back MARY: Never ANNOUNCEMENTS: Maybe COT: Disney Coffee and fishnet
We broke into two teams for an intense Ultimate Frisbee match. Regular UF rules with the twist that you had to perform the pull with your non-dominant hand. We added…
WARMUP: Chatted about alternate routes needed to get to beatdown due to tree down on main street and Juliette THE THANG: Wheelin got in 5 miles for his training plan,…
WARMUP: Everyone was sick so we just rucked THE THANG: 3.something ish mile ruck MARY: Never ANNOUNCEMENTS: can’t remember COT:
WARMUP: THE THANG: 5 second stall MARY: ANNOUNCEMENTS:
WARMUP: Mosey to the Buzz. Circled up in the parking lot for: 15x SSH 10x Weed Pickers 10x Imperial Walkers 5 Bent Leg Body Twists 5 OYO Good Mornings OYO…
WARMUP: Hope for more people to show up THE THANG: 24 miles collectively!! 6 pax so 4 miles each is the goal. All participants achieved the goal!! Wheelin showed speed…
Warm-Up: * Mosey (easy jog) * SSH (Side Straddle Hops) x 25 * Arm Circles (Forward & Reverse) x 15 each * Toy Soldiers (kicking opposite hand with foot) x…