07/22/2024 - Wicked Witch - The wicked witch is dead
Until at least 5 pax provided mouth to mouth cpr and resuscitated that witch back to life and got the hard thing done in the thickest of thick mornings causing…
Pax: Bronco
07/15/2024 - Wicked Witch - Where’s the Anchor?
WARMUP: various deviations of cotton pickers THE THANG: loops with pull ups burpees and merkins / out and backs with bonnie blairs and air squats MARY: search for the Anchor…
07/03/2024 - MorningWood - Reign of Terror is Over
WARMUP: run THE THANG: some rucked, some ran, some complained, some became legends, some were just happy to be there. MARY: pulte push has a new king ANNOUNCEMENTS: slack COT:…
06/19/2024 - MorningWood - Morningwood is All Right with Me
WARMUP: No THE THANG: Run right, hit 3 cul de sacs, cross into Haley Farm, take all the rights, hit Ardsley Run, back to flag. MARY: No ANNOUNCEMENTS: SOR, BH…
06/05/2024 - MorningWood - We Ran
WARMUP: nope THE THANG: ran MARY: never saw her ANNOUNCEMENTS: bahahahaha COT: Misty’s 2.0, MK’s FIL, Duggar’s buddy’s son, I’m sure there’s others but I
05/27/2024 - Wicked Witch - Murph 2024
WARMUP: Lightning. Thunder. Rain THE THANG: Let’s Go! MARY: Nope ANNOUNCEMENTS: Yep COT: All the pansies that stayed in bed because of a little
05/22/2024 - Wicked Witch - Merkin Mayhem Continues
We did some running and some merkins and some other things but mostly running. All told it was 220 merkins give or take a few. Also, no idea who was…
05/22/2024 - MorningWood - I’m Flossy
WARMUP: Several Guys Pre Ran THE THANG: The Dentist Route MARY: None ANNOUNCEMENTS: Q- Source Pre Ruck at Safari, Collecting Dry Foods for House of Hope, THL 2.0 5K this…
05/15/2024 - MorningWood - British Broadcasting Corporation it’s not!
WARMUP: Ran a little bit. THE THANG: Run the loop, alternating high knees, butt kickers, and strides between mailboxes. Then just for S&G ran up Gaddis Mountain and hit the…
05/06/2024 - Wicked Witch - Humidity and Dog Crap
WARMUP: Mosey down bullpen and do some merkins and SSH THE THANG: Run down to the blue trailhead, down and up big blue, run around green, back up big blue,…