09/13/2021 - Wicked Witch - Sandbag Up The Hill
Once upon a time in a wood far far away (Fulton Co); Three Pax threw a sandbag up the hill. And it
Pax: Brimstone
09/25/2021 - League - Callahan Special
18 PAX gathered in the gloom this morning at Sequoyah Park to celebrate Lively’s birthday. Happy Birthday Lively! To celebrate graduating from the Police Academy, Porkchop got to pick the…
09/22/2021 - League - Four to Score
We had a great morning at the league. Dowry made us a confusing game that included 7 discs and 6 endzones. It was confusing for the first couple of games…
09/20/2021 - Wicked Witch - Ruck squat
6 ruckers ruck with ruck sacks. Coupons carried consisted of (1) 80lb sandbag and (1) 120lb sandbag. Every five minutes knock out 25 squats in cadence on the pax carrying…
09/08/2021 - League - Ultimate Dowry
The BackBlast: Intro: As the name suggests, Dowry ruled the morning and not a single mention for MVP. Those 50yd slicers were game changers. The Thang: Regular Ultimate with…
09/06/2021 - Wicked Witch - A little extra
It’s a holiday, so YHC suggested doing something extra: Ruck for 1 hour at the Witch and then Run for 1 hour at the Witch with the normal gazelle running…
09/04/2021 - League - Ultimate Frisbee
Perfect weather for Ultimate this morning! Best way to start the weekend! Congrats on the MVP Porkchop! <3 Welcome
09/01/2021 - League - Sunjoy VQ – Volleyball Style Ultimate
Volleyball rules style ultimate Field is split up into quarters. There will be cones marking midfield and quarter field lines. Normal end zones. Offense gets 3 throws to cross each…
08/30/2021 - Wicked Witch - Tossing Logs at the Witch (Ruck BD)
The Witch is a great place for a ruck beatdown with plenty of room to roam. YHC hasn’t posted there nearly enough to know half of it but thanks to…
08/27/2021 - Sub17 - SUB17 travels to Alpha
8-Bit designed a route that would partner with Brimstone to promote more rucking with out F3Alpha Brothers. We met at Crabapple First Baptism Church and proceeded to complete 4.25 miles…