07/14/2021 - WoodstockRucks - The Mole takes over WNS
With the roll of the dice we had 6 Choices of pain! 1/2 Mile, 30 Lunges, 30 Squats, 30 Flutter Kicks, 30 Side Bends, 1 Mile. We went for in…
With the roll of the dice we had 6 Choices of pain! 1/2 Mile, 30 Lunges, 30 Squats, 30 Flutter Kicks, 30 Side Bends, 1 Mile. We went for in…
Sub17 is a rucking AO, with a goal of achieving a “sub 17 minute” pace. We rucked. Distance 4.69 mi Avg Pace 15:59 mi Objective met. Some of the highlights…
Our Submarine mission started at Hasty Elementary. Alcoa took the Com and anointed our FNG Matt Smith the XO. Our mission consisted of a 5 mile round trip through Brown…
We started with light rain that became steady at times. We did a quick warm up on your own as we waited for 0500 to arrive at the STARTEX, which…
The fine HIM of Wednesday Night Special ruck about 7 miles. Bonilla was so concerned that he may not get credit for this post, he made to sure to remind…
The morning started out with a 1.75 mile pre-ruck with Bonilla and “still 49” Short Circuit. When we were done the rest of the HIMS showed up to see two…
Our 1st edition of the new Rucking AO, SUB17. This is a roving AO with a goal for each mile to be less than 17 minutes. Today the HIMS started…
Our 2nd edition of the new Rucking AO, SUB17. This is a roving AO with a goal for each mile to be less than 17 minutes. Today the HIMS started…
Wow….what a morning! Thank you all who came out to say goodbye and show your love and support. If you could tell by the tears I shed all over the…
M2M said it best. “This is a running AO, we ran.” Ruckers included Bonilla, (lowercase) Short Circuit, Recharge, and Dump Truck. Short stroll from the Dunkin on Sixes to the…