10/30/2021 - WoodstockRucks - Woodstock Rucks Pumpkin Ruck
I led our annual Pumpkin Ruck for Woodstock Rucks. We just rucked while carrying a pumpkin or a sandbag (if nobody had a pumpkin). Hopper brought his famous pumpkin balloon…
Pax: 8-Bit
10/28/2021 - Stoneclad - Blocks and Bags
Warmarama: -Part 1: SSH’s, weedpickers, tumbleweeds, michael phelps, sun gods -Part 2: line up on parking space, and bear crawl to next space and do 1 Carolina dry dock, bear…
10/25/2021 - Wicked Witch - Rucking witches
We are rucked. We did some PT. We had a good
10/26/2021 - Brickyard - Canton Ex-Stava-Ganza
https://www.strava.com/routes/2887112514690597954 We ran and
10/19/2021 - Brickyard - I was running
Waleska to hospital drive to waleska to Reinhardt parkway to river stone pkwy to 1 lap on heritage and back to the
10/16/2021 - WoodstockRucks - Simple, not easy
Simple ruck from the amphitheater to the new site of Morgans’ hardware carrying a sandbag. Every 10 minutes stop a do 60 seconds of sandbag burpees. It
10/16/2021 - League - Ultimate Frisbee
@Good Hands with the well deserved MVP for his hat trick as a receiver! @Myrtle with the 2nd place MVP. Runner up. First loser award. Welcome Crayola! Looks like…
10/09/2021 - WoodstockRucks - Mogadishu Mile WOD and Tribute
-Ruck up, complete warmup lap of amphitheater to loosen everything up – -Mog Mile WOD (some used rucks, some used sandbags+rucks) 4 Rounds for time of: 19 Ground to Overhead…
10/12/2021 - Brickyard - Out and back
No one wanted the Q so I put an out an back route together, we headed down waleska and went towards the walmart on Riverstone parkway turned around at the…
10/11/2021 - Cheetah - Bo Peep knows Maths
YHC led the pax to a quick mosey to New Light Road and back to do our Warm o Rama: Warm o Rama: Side Straddle Hops Weed Pickers Tumble Weeds…