AO: Vineyard
When: 12/14/2023
PAX:
Number of Pax: 5
Pax Names: BoSox, GoDaddy, Lizard King, Nesquik, Vanilli,
Number of FNGS: 0
FNG Names:
QIC: Vanilli
WARMUP: Mosey, SSH
THE THANG:
Block exercises at home base. Run to the various staircases and do exercises there. Back to home after each staircase exercise.
MARY: none
ANNOUNCEMENTS:
3rd F breakfast, NY convergence
COT:
Vanillin’s friend Jason and the loss of his dog. Continued praise for GoDaddy’s mom and her move to GA.