AO: Flying V
When: 11/26/2024
PAX:
Number of Pax: 8
Pax Names: Driftwood, Gambler, Glamour Shots, Lasso, Lederhosen, Soft Spot, Steeplechase, The Situation,
Number of FNGS: 0
FNG Names:
QIC: The Situation
WARMUP: 2 mile
THE THANG: 6 X 45sec w/2min recovery up hill repeats, 5 min jog, 4 X 45sec downhill w/90 sec recovery repeats.
MARY: 1mile jog back
ANNOUNCEMENTS: Hobgood Help, Tgiving Half 5am reformation.
COT: Gamblers 2.0, Steeplechase M, Stopwatch and Brad Pitt.