AO: Vineyard
When: 01/06/2025
PAX:
Number of Pax: 6
Pax Names: Butterfly, Dial Tone, Lizard King, Nesquik, Soft Spot, Vanilli,
Number of FNGS: 0
FNG Names:
QIC: LizardKing
WARMUP: SSH, WP, SunGods, Phelps, Squats
THE THANG: 3 exercises 3 rounds and mosey. Rinse and repeat
MARY:
ANNOUNCEMENTS: Blood Drive and Wreath pickup at GA National Cemetery
COT: Prayers for DigEm’s M pregnancy and Chubb’s dad